Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes hands and ears. It is believed to encourage a beneficial effect on the corresponding parts of the body and may therefore improve general health and well-being by stimulating the flow of energy through the body’s energy channels.
In Reflexology, all parts of the body are represented on the feet and hands with points contained within zones. It is believed that stimulating the relevant areas influences their corresponding organs and systems. Vertical zones of energy run from the head to the feet, not unlike the concept of Chinese meridians. Stimulation at any point on a zone is believed to affect the organs, glands, bones and muscles along it.
REFLEXOLOGY OR ZONE THERAPY CHART