Counselling is a therapy that involves the process of guiding clients to resolve personal, social, or psychological problems and difficulties.
The therapeutic relationship is based on a collaborative and interactive approach, which becomes the vehicle for facilitating behaviour change.
Health Coaching is a practice of assisting clients to determine and achieve personal goals for health and well-being, while also exploring psychological issues.
It is a practical, forward-looking way to achieve clarity on what you don’t like about your health and life; exploring what you can do about it.
It’s also a powerful support system to keep you motivated and moving in the right direction.
It provides an external perspective on your subjective experiences.
Relax as life is made simple for you:
- Simply contact me via phone or e-mail to discuss your therapeutic needs.
- A course of treatments can be designed especially for you.
- You will receive your tailor made quotation via phone or e mail.