Taschmar Holistic Health

Your health in my hands – Naturally

Health Naturally Shows

Welcome to Health Naturally

Here is a collection of shows from Health Naturally Series 3 which airs on  Monday evenings from 7.00 – 7.30pm on Radiowey.

Have a look at the topics and simply click to listen.

Each show has a thought for the day which concentrates on Positive Psychology – much needed these days with all the pressures and strains of modern living. This is followed by a calm meditation which may help you release any stresses and strains. The topics vary week on week and the programme concludes with the latest news in Holistic Health.

ENJOY”

HEALTH NATURALLY PROGRAMMES

1. The essentials of a healthy diet.

2. Vitamins and health.

3. Minerals and health.

4. Sugar…the sweet truth.

5. Sleep.

6. Food additives.

7. Alcohol

8. Herbs and health

9. Honey.

11. Convalescing diet.

12. Food from the countryside.

13. Food from the moorland, meadow and seaside.

14. Food from the Woodlands

15. Cancer and diet.

16. Pregnancy – a good start.

17. Babies and food.

18. Weaning and first foods.

19. Children and diet.

20. Food for toddlers and teens.