Tailor made packages are designed to suit your corporate requirements.

SIGNATURE PACKAGE
Pro-active stress management and coaching workshop: 2-hour intensive workshop for small groups (minimum 30 people per booking).
PACKAGES CAN INCLUDE:
- Corporate wellness
- Nutrition & lifestyle guidance (with or without practical sessions)
- Sleep hygiene
- Improving motivation
- Stress management and mindfulness
- Managing anxiety
Relax as life is made simple for you:
- Contact me via phone or e-mail to discuss your corporate needs.
- A corporate package can be designed especially for you.
- You will receive your tailor made quotation via phone or e mail.